About Sylvie McLean
Sylvie McLean is a Yoga Alliance certified teacher (Purna Yoga and Heart of Yoga) and also certified for Yoga Nidra, Levels 1, 2 and 3 (Ashram Yoga). Sylvie has been teaching yoga and co-hosting retreats in New Zealand and Bali since 2012.
Sylvie teaches Hatha yoga with an authentic approach:
"I love sharing my knowledge about the deeper meaning of yoga - as it was interpreted and taught by the old masters... The focus on deep breathing and particularly the exhale will have a profound and deeply relaxing effect on the mind. At the same time body awareness, strength, balance and flexibility will improve at one's own pace. My classes often conclude with a guided meditation to leave you with a deep sense of calm and bliss. A deep and nourishing sleep will usually follow."
Sylvie is joining Amanda for the upcoming Spring Revival Retreat, 2022, in Kimi Ora Eco Resort, Nelson, New Zealand.
This website was co-created with Celia Coyne www.beautifulskybooks.com
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