Feedback from the November 2020 retreat at Cape South

"Thank you so much for a wonderful and spiritual retreat. I am missing your yoga already!  
A lovely group of ladies and I feel grateful I could attend."

"This retreat weekend was super special !"


"Your style of yoga blended so beautifully with Cape South & Co" 
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"You allow us to take exactly what we personally feel & in doing so, create an unpressured but so satisfying, space to be!"

"My diet previously was half-way mindful of what I ate but I was unsure how to piece it all together.
I now feel confident as the weekend was long enough to feel completely different."

"Thank you Amanda for sussing out such a perfect venue to compliment yourself!"

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"Still feeling great after the weekend…. 
I  had a moment of reflection upon returning and realised that yoga has changed my life.
I have suffered from depression for many years....  Very little helped until yoga came into my life."
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