Feedback from the November 2020 retreat at Cape South
"Thank you so much for a wonderful and spiritual retreat. I am missing your yoga already!
A lovely group of ladies and I feel grateful I could attend."
"This retreat weekend was super special !"
"Your style of yoga blended so beautifully with Cape South & Co"
"You allow us to take exactly what we personally feel & in doing so, create an unpressured but so satisfying, space to be!"
"My diet previously was half-way mindful of what I ate but I was unsure how to piece it all together.
I now feel confident as the weekend was long enough to feel completely different."
"Thank you Amanda for sussing out such a perfect venue to compliment yourself!"
"Still feeling great after the weekend….
I had a moment of reflection upon returning and realised that yoga has changed my life.
I have suffered from depression for many years.... Very little helped until yoga came into my life."