Itinerary for the Autumn Restorative Retreat, Taupo

Thursday
3 pm Arrive Welcome to Taupo retreats, tea ritual 
6 pm Dinner
8pm Meditation

Friday
​8 am Yoga - Meditation
9 am Breakfast
10.30am 'Nature bathing' – a relaxing lakeside walk
1 pm Lunch
2 pm Relaxation – Journaling, reading
3.30pm Afternoon tea
4 pm Yoga  and breath-work
6.30pm Dinner 
8.00pm Creative colouring, leading into noble silence.


Saturday
8am Yoga – Meditation
9am Breakfast
10.30am Journaling, reading, free-time,
1 pm Lunch
2 pm Day trip to Debrett’s hot thermal pools, spa treatments, includes afternoon tea.
6 pm Dinner
7 .30pm  Socialise with other guests, Inspirational movie.

Sunday
​8 am 'Nature bathing' – a meditative walk in the tranquil surrounds.
9 am Breakfast
10 am Departures
This schedule may be subject to daily changes.
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